Family, friends, acquaintances, often ask me how they can help someone they know struggling:

“What should I do? I don’t know what to say. What would you do?” 

Mental health and life's challenges are complicated. Hardships don’t happen overnight and the solutions won...

February 7, 2018

Those Catholic Shrinks: EP11

In this episode we talk about coaching your children through the emotional storms. There are many types of intelligence, not just IQ. Find out what emotional intelligence is, and how it can help you with your children at any age!

December 22, 2017

“Of course the world of work begins to become - threatens to become - our only world, to the exclusion of all else. The demands of the working world grow ever more total, grasping ever more completely the whole of human existence.”  ― Josef Pieper, Leisure: The Basis O...

December 20, 2017

Those Catholic Shrinks: EP10 

Father Ben Lehnertz join Lisa and Regina this week to share how the world of counseling collides with the Sacrament of Reconciliation.

December 20, 2017

Those Catholic Shrinks: EP 9 

Lisa and Regina discuss healthy habits couples can utilize in their own marriage. Every relationship is different and yet when we look at couples that find deep satisfaction in their vocations, we can see commonalities.

December 20, 2017

Those Catholic Shrinks: EP 8

In this Halloween special, Lisa and Regina discuss different “off the wall” types of phobias including Kinemortophobia–fear of zombies.

December 20, 2017

Those Catholic Shrinks: EP 7

Lisa and Regina discuss ways to have an open, trusting relationship with adolescents while still being a caring parent.

December 20, 2017

Those Catholic Shrinks: EP 6

Do you see any red flags in the relationships you have in your life? Lisa and Regina discuss ways to keep strong, healthy relationships that won’t zap away your energy.

December 20, 2017

Those Catholic Shrinks: EP 5

Every therapist has a toolbox they use to help them work with clients. In this Therapist Toolbox we talk about psychological theories. What are they? Why do counselors use them? Why do they matter and how do they work in conjunction with our...

December 20, 2017

Those Catholic Shrinks: EP 4

What do you do on your free time? Do you have a hobby? Regina and Lisa share how important it is to spend more time taking care of our bodies and minds by challenging ourselves daily.

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