December 20, 2017

Those Catholic Shrinks: EP 3

What does self-care mean in the day to day? How can we be spiritually and mentally healthy? Lisa and Regina discuss how to handle different types of stress and knowing easy ways to refresh the body, mind and soul.

December 20, 2017

Those Catholic Shrinks: EP2 
Lisa and Regina share experiences and ways to have an open dialogue with teenagers.

December 20, 2017

Those Catholic Shrinks: E1 

What is mental health and how does it intersect with our Catholic faith? Those Catholic Shrinks, Lisa Sojourner and Regina Boyd, discuss the importance of mental health and how necessary it is for our overall well being.

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